Body Mass Index is an indicator of whether your weight is at a healthy level. BMI is based on height and weight while accounting for differences in body composition. A BMI index between 20 to 25 is considered ideal for good health. In general, a BMI of 27 or more indicates increased risk of developing health problems.

			Your BMI is
Ft.	Lbs.
In.

Body Mass Index (BMI)

	Height (ft, in)
Weight (lbs)	4’ 10"	5’0"	5’2"	5’4"	5’6"	5’8"	5’10"	6’0"	6’2"	6’4"
80	17	16	15	14	13	12	11	11	10	10
90	19	18	16	15	14	14	13	12	12	11
100	21	19	18	17	16	15	14	14	13	12
110	23	21	20	19	18	17	16	15	14	13
120	25	23	22	21	19	18	17	16	15	15
125	26	24	23	21	20	19	18	17	16	15
130	27	25	24	22	21	20	19	18	17	16
135	28	26	25	23	22	20	19	18	17	16
140	29	27	25	24	22	21	20	19	18	17
145	30	28	26	25	23	22	21	20	19	18
150	31	29	27	26	24	23	21	20	19	18
155	32	30	28	26	25	23	22	21	20	19
160	33	31	29	27	26	24	23	22	20	19
165	34	32	30	28	27	25	24	22	21	20
170	35	33	31	29	27	26	24	23	22	21
175	36	34	32	30	28	26	25	24	22	21
180	37	35	33	31	29	27	26	24	23	22
185	38	36	34	32	30	28	26	25	24	22
190	40	37	35	32	31	29	27	26	24	23
195	41	38	36	33	31	30	28	26	25	24
200	42	39	36	34	32	30	29	27	26	24
205	43	40	37	35	33	31	29	28	26	25
210	44	41	38	36	34	32	30	28	27	25
215	45	42	39	37	35	33	31	29	27	26
220	46	43	40	38	35	33	31	30	28	27
225	47	44	41	38	36	34	32	30	29	27
230	48	45	42	39	37	35	33	31	29	28
235	49	46	43	40	38	36	34	32	30	28
240	50	47	44	41	39	36	34	32	31	29
245	51	48	45	42	39	37	35	33	31	30
250	52	49	46	43	40	38	36	34	32	30

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